Chakra Balancing Workshops for Spring! Join Carrie to clear space, plant seeds of intention and imagine possibilities! Every workshop will offer postures, breathing, meditation and affirmations for each Chakra. There will be time for inquiry, journaling, and discussion and as well take away reflections and practices. Rooted in Movement Saturday, April 14 2:00…
Save the date!!! Gina will return April 6 - 8, 2018!!! We are thrilled to have her back with us and look forward to sharing in her expertise, her humor, her passion! Gina's passionate and inspirational style of teaching is a balanced fusion of alignment and flow, anatomy and energetics, focus and release,…