Schedule

Opportunities to practice with me!

Turn on the light within, expand your horizons and reach your full potential. – Amit Ray

This quote encompasses my intention for our practices this month!

This is the year to expand! We will explore what that might mean to you through your breath, through movement, through turning on the light within – see clearly your desires, your dreams, and as well, what is in the way of them. There the path will be cleared for you to move toward your fullest potential.

Please join me for one or all!

New Moon restore flow – an energy boost for your intention 
Thursday – January 11
6:00 – 7:00 pm

Restore – resting in your light
Wednesday – January 17
6:30 – 7:30 pm

Full Moon sweet soft flow – inspired and creative 
Thursday – January 25
6:00 – 7:00 pm

Movement and Meditation – liberating your potential 
Tuesday – January 30
6:00 – 7:00 pm

All will be on zoom! You in the comfort of your home, me with you on the screen!

Investment:
$88 for all four ($22 per class) or
$25 for individual classes

Payments through venmo: Carrie-Coppola-3
or contact carrie.coppola@gmail.com for other options